Building a new comfort Zone
In this episode, Shane tackles the common hindrance of excuses and delves into the art of setting and achieving meaningful goals. Shane explores the necessity of prioritizing life's activities to align with one's goals and introduces the concept of a 90-day cycle as a powerful tool for sustained progress. Through this structured approach, listeners are encouraged to create actionable plans and maintain momentum towards a high-performance lifestyle.
Key Points
- Recognize that your current comfort zone is the enemy and breaking out of it is essential for achieving and maintaining your goals.
- Create a detailed plan that includes specific goals, actionable steps, and a consistent schedule to follow for at least 90 days to build new habits.
- Avoid excuses like being too busy and start making immediate changes, rather than waiting for an arbitrary future date like New Year's, to begin your journey towards high performance.
Chapters
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| 7:01 |
Transcript
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