Act Achieve Live
Act Achieve Live
Welcome to 'Act Achieve Live' the podcast dedicated to helping you break free from mediocrity and become a high-performance individual. Each episode is packed with insights and practical tips to live your ideal life.
Shane Perry
PodcastAI
PodcastAI

Let's talk New Years Resolutions

S2 E1 • Jan 7, 2025 • 13 mins

In this episode, Shane kicks off Season 2 with an introduction and overview, setting the stage for a year of high-performance living. He dives into the art of setting and achieving New Year's resolutions, emphasizing the importance of focusing on five key areas of life for effective goal-setting. Shane identifies common pitfalls associated with resolutions and offers strategies to overcome them. The episode highlights the transformative power of writing down goals and crafting a success plan, including eliminating detrimental habits. It concludes with a mention of Shane Perry's online course as a resource for further personal development.

Key Points

  • Recognize that New Year's resolutions are essentially goals and should be treated with the same seriousness and commitment.
  • Understand that leaving your comfort zone is crucial for achieving your goals, as it often serves as the main barrier to success.
  • Writing down your goals and creating a detailed plan, including both actions to take and habits to stop, significantly increases the likelihood of achieving them.
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