Let's talk New Years Resolutions
In this episode, Shane kicks off Season 2 with an introduction and overview, setting the stage for a year of high-performance living. He dives into the art of setting and achieving New Year's resolutions, emphasizing the importance of focusing on five key areas of life for effective goal-setting. Shane identifies common pitfalls associated with resolutions and offers strategies to overcome them. The episode highlights the transformative power of writing down goals and crafting a success plan, including eliminating detrimental habits. It concludes with a mention of Shane Perry's online course as a resource for further personal development.
Key Points
- Recognize that New Year's resolutions are essentially goals and should be treated with the same seriousness and commitment.
- Understand that leaving your comfort zone is crucial for achieving your goals, as it often serves as the main barrier to success.
- Writing down your goals and creating a detailed plan, including both actions to take and habits to stop, significantly increases the likelihood of achieving them.
Chapters
| 0:00 | |
| 1:16 | |
| 3:11 | |
| 5:26 | |
| 8:23 | |
| 10:18 | |
| 11:23 |
Transcript
Loading transcript...
- / -


